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Your session
is confirmed

Thank you for booking. A confirmation email is on its way to you with all the details you need.

Something is already shifting. You said yes to yourself.

What Happens Next

Here is what to
expect from here

You will receive a confirmation email with your Zoom link and all the details within 24 hours. If you don't see it, please check your spam folder.

Check your inbox

You will receive a confirmation email with your booking details and Zoom link within 24 hours. Check your spam folder if you don't see it.

Find a quiet space

Before your session, find a comfortable and private space where you won't be disturbed. Have a blanket nearby if you'd like to feel held.

Arrive open

You don't need to prepare anything or know exactly what you want to work on. Your body and soul already know. Just arrive as you are.

"Healing begins the moment you choose to show up for yourself."

Buenavida

To Prepare

Drink water before and after your session. Healing work moves energy through the body and hydration supports that process.
Avoid alcohol or heavy meals for a few hours before your session if possible.
Wear comfortable, loose clothing so your body can fully relax.
Keep the rest of your day gentle if you can. Integration often continues after the session ends.
If anything comes up before your session, feel free to reach out at klantenservice.buenavida@gmail.com